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What is CBD and How to Consume It


Since more and more parts of the world are now legalizing the use of marijuana for recreational and medical use, the industry has become huge worth a predicted 97.35 billion UDS by the end of 2026. The products are also becoming increasingly popular, as are the stores that sell them, such as, along with many physical vendors. A new product that is available is called CBD and it has become a vital part of many people’s lives because it has many health benefits that it offers. Anybody can use CBD and if you are unfamiliar with this product and want to know what it is and how to consume it, here is everything that you need to know:

What is CBD?

CBD stands for cannabidiol and is an active ingredient of cannabis. CBD is an essential part of medical marijuana and is derived from the hemp plant. One thing about CBD is that it does not cause a “high” when consumed. CBD has become popular because it offers many health benefits such as pain relief and anxiety making it a popular go to health remedy. CBD can be bought at stores and dispensaries all around the world and many people have also started making CBD oil in the comfort of their own home.

What does it do?

CBD has been shown to have a wide range of health benefits including pain relief. Studies have shown that CBD may reduce pain by impacting the endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters. Our bodies produces endocannabinoids which are the neurotransmitters that join together with the cannabinoid receptors in our nervous system.

CBD also treats depression and anxiety by altering serotonin levels in the brain.

What does it treat?

CBD helps treat a number of medical conditions including:

  • Pain relief
  • Anxiety relief
  • Depression
  • Epilepsy
  • Seizures
  • Anti-inflammatory
  • Insomnia
  • Cancer

Many people who suffer from depression and anxiety are using CBD oil to treat their conditions because it is far less harsh and has no harmful side effects compared to the conventional pharmaceuticals prescribed to treat these illnesses. A study was conducted in Brazil on 57 men who received CBD before they underwent a public speaking test. Research found that a 300mg dose of CBD was the most effective at reducing anxiety during the test. CBD has also safely treated insomnia and anxiety in children with Post traumatic stress disorder and it has shown effects that are anti-depressant-like in many animal studies.

The success of CBD with these conditions is because it acts on the brains receptors for serotonin which is a neurotransmitter that regulates mood and social behaviour.

CBD may also help reduce symptoms linked to cancer the side effects of chemotherapy such as nausea, vomiting and pain. A study on 177 people with cancer related pain showed that CBD and THC significantly reduced pain compared to those only received only THC extract. It was also shows that the patients got no relief from conventional pain medication.

A study on 16 people going through chemotherapy found that CBD and THC administered through a mouth spray reduced nausea and vomiting caused by chemotherapy.

These positive effects of CBD are ground-breaking for the medical industry because some conditions weren’t treatable and the ones that had medical treatments, weren’t found to be fully effective. CBD is revolutionising the way we are treating illnesses and symptoms.

How to consume it

There are many ways to consume CBD including:

  • Edibles such as gummies, truffles, mints, drinks etc.
  • Topicals such as lotions, balms, creams and transdermal patches.
  • Vaping and smoking.

Vaping and smoking gets the CBD into your bloodstream the fastest in about 10 minutes or less and you will absorb 34 to 56 percent of the CBD. It is important to note that smoking is unhealthier and vaping is a healthier alternative.

Overall, CBD is a great product. It has many health benefits, you can consume it many different ways and it does not make you high. So next time you’re experiencing pain or anxiety, consider trying out CBD to treat your symptoms instead of quickly reaching for the conventional tablet. It is a lot healthier for you. The world is taking a more natural turn and we are allowing nature to heal us the way that it was before modern society. It’s the natural revolution!

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